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Sample the hundreds of 4½ star average reviews we’ve received (below)...

“You have given me an extension of life. I was supposed to die years ago! I do it every day!” — 2013-09-27
“I practice your 4 set almost everyday. Your format is a lot easier to use than others on the market.” — Robert, 2013-12-14
“I’ve had four major back surgeries—if I knew now what I knew then, I wouldn’t have opted for the surgeries. I wish I knew about Tai Chi for these videos earlier. This product has made my daily life better. It’s reduced my pain, increased my mobility, and kept me from spiraling ever downward...”
“This is a well-run site, I am very pleased with the exceptional service this site provides. I talked to the owner and he was very helpful and I received a lot of knowledge about this video and possible other purchases. He also explained how to become certified to instruct this program.”
“I have these DVD videos they are wonderful ... I have COPD and it has helped me even my Dr. wanted to know what I was doing.” — Irene K., Dec. 28, 2017 - 10:54am PST
“...The in-depth warm-ups, acupressure, and Tai Chi program Mr. Johnson has created have greatly helped my condition.”
“Tai Chi for Seniors was one of the best Internet purchasing experiences I’ve ever had—and I purchase a number of products online.”
I’m not officially a “senior.” I’m in my early 50s, but the in-depth warm-ups, acupressure, and Tai Chi program have greatly helped my condition.”
“I Had no idea the wealth of instruction. Absolutely intoxicating!!!” — Christine, 2014-09-17
“Your video is exquisitely done; I just found my purpose in life. I feel like I have come home.” — Jane S.
“My students love ‘Tai Chi for Seniors’. And many report having better balance, more leg strength, and just feeling better and having more energy after our morning workout.  I recommend it for anyone interested in learning Tai Chi.” — David Rosenberg, Tai Chi Instructor
Just a note to let you know how much I am enjoying the videos. I also read your book (thanks for the personalized autograph!), and enjoyed it so much I marked several places to re-read on a regular basis.

I do the warm-ups, the joint exercises, and the acupuncture-like practices on a daily basis, and am learning the 5-minute workout one movement at a time. Already I have an increased sense of balance and coordination, and an overall sense of well-being as I go through the day. And thanks for the added humor!

I’m so glad I found your website and ordered the videos and book. They are making such a difference that a friend I hadn’t seen in a month or so told me I looked 10 years younger. In any case, I feel better at 63 than I did at 53.

Somewhere on your website I read that you will certify a serious student to teach your method for seniors. Can you furnish more information on that? I don’t need to do something like that for the money, but I would sure like to help other people to get moving and improve their health. Thanks again, Kim B. McGehee Durant, OK — Jul 28, 2015
“I feel I know you through watching your video for years. I shared it with many of my students. You are inspiring and a great guide.” — 2014-02-10
“Am really too excited to keep writing about it, I had to turn it off before the end to calm down. What more can I say? Thanks for blessing our path with your teachings.” — Sharon S., 2015-04-27
“I live in a senior community and will place other dvd in the social area where tv and dvd player is located so folks can get up and move a bit rather than just sitting around eating cookies. In my 30s I was hit by a vehicle as I walked down the street – hit and run. Broke left side of my body. Your dvd helped me heal. In 2015 I feel off a tour bus in Canada and split my head open   bad concussion and walked with a cane for a while. Your dvd helped me regain balance and get rid of the cane. Memory is not very good after hitting my head so rely on dvd. Now and then I have back aches and if it wasn’t for your dvd would have difficulty getting around. You have made such a big difference in my life and have always been there for me. Thank you is not enough. Keep doing what you are doing making a difference in this world. Very best wishes.” — Alice Hart,| 12/4/2017 9:09:11 PM PST

Mark Practicing Taiji in Shangri-la

Taoist Tai Chi & Qigong Master Mark Johnson has instructed Frances Ford Coppola, Tom Cruise, Nicolas Cage, Rob Lowe and thousands of others.

He has officiated over 50 Tai Chi tournaments, sold over 750,000 DVDs world wide and now he can help you personally!

For just $50 a session after initial free consult, highly motivated students and those who want to become teachers can now learn from a master!

Email or call (707) 408-2454 to get started.

I look forward to meeting you!

Mark Healing Student


For 2,000 years, the Dragon sect of Daoism has utilized a powerful breathing technique called “Self Release” which cleans out and integrates all the high frequency energies available to each of us. Wim Hof, called the “ice man”, has clearly demonstrated how he can strengthen our immune system beyond anything believed possible by Western medicine.

Stan Grof (Holotropic Breath Work) has successfully helped thousands of people release their repressed and unrecognized energies which included birth traumas and even past life traumas.

Dr. Sue is now rallying her followers to align all our Chakras so that we utilize ALL the energetic frequencies available to us. Because these incredibly passionate and inspiring people helped to pioneer this extraordinary practice - which I suspect the Daoist originated because it seems to include all of the above and more - I am willing to teach the Daoist version and the discoveries I have discovered.

I will explain and demonstrate futuristic styles based on the findings of modern science and ancient Taoism which now claim everything is energy at different frequencies and like frequencies resonate with each other. In the old days practitioners of Qigong imitated the movements of animals and sounds to gather power and health.

However, today we have access to the incredible power of the Fibonacci Spiral which is found in all aspects of nature from the smallest animals to hurricanes. And a Torus is found around cells and people, and the Earth and galaxies! So if you accurately emulate those movements, the universe has no recourse but to resonate with you and that power is the source of all synchronicities. So learn to participate with such power and you will seldom need another doctor and it even opens you to the possibility of out of body travel!

Mark is one of the founders of the National Qigong Association and is presently on their Advisory Council. He continues to judge Tai Ji tournaments, and leads Taoist retreats to China and Tibet yearly. His videos just topped 800,000 sales! He has studied and practiced Eastern Philosophy for over 50 years and has apprenticed with some of the most prominent Tai Ji and Qigong Taoist teachers in the world. He also recently authored a book titled Life As Play(Amazon Kindle) - Mark Johnson

750,000+ Sold

Extended DVD Sale
Proudly made and distributed in the U.S.A.
Tai Chi Can Improve:



Immune system

High blood pressure


Stress and More!
No longer just a Chinese phenomena, Tai Chi (Taiji) is rapidly spreading throughout the world. It is more popular now than ever before because the millions of people who practice it are living a more active life than those who don’t. As a result, many Western doctors are now recommending it to their patients, especially the elderly.

Qigong and Tai Chi are now recognized by the U.S. National Institute of Health’s Office of Alternative Medicine as an important method of Alternative Health Care.

Over 75 percent of traditional medical schools in the U.S. now have training in natural medicine and some medical schools have set up departments to research these styles.
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Life As Play - by Mark Johnson
Learn about Mark’s training in his delightfully profound book, Life As Play



Qigong/Tai Chi Master Mark Johnson is now available via live video to address your specific health challenges, and take your form to a higher level!

Click here for more details...

This page last updated November 14 2021 12:35:13 -0800

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